What to eat when you have a cold?

I am often asked what to eat when you have a cold or flu. Let's talk about it.. First of all, it's important to eat foods that easily supply energy to the body without way laying the bodies efforts in difficult digestion.  Energy is thus preserved for fighting illness...

read more

Does acupuncture work?

In a recent article for 'Starts at 60', I was interviewed regarding whether I thought acupuncture works or not. Read the article here.. https://startsat60.com/health/being-healthy/natural-therapies/does-acupuncture-work-benefits-risks

read more

What to eat in Spring?

Spring will shortly be upon us. So what to eat to keep our bodies healthy and in alignment with this season? Let's find out... Spring is manifested by growth, seen in the flowers and leaves, and movement - plenty of wind. Spring is also associated with the Liver, so...

read more

What’s your personality type? Water.

Do you ever feel that as life goes on, you meet people who seem similar in ways physically, behaviorally or emotionally? There may be something to your hunch. In the sphere of Chinese medical thought, there are five major personality types with 5 divisions. These five...

read more

What’s your personality type? Metal.

Do you ever feel that as life goes on, you meet people who seem similar in ways physically, behaviorally or emotionally? There may be something to your hunch. In the sphere of Chinese medical thought, there are five major personality types with 5 divisions. These five...

read more

What’s your personality type? Earth.

Do you ever feel that as life goes on, you meet people who seem similar in ways physically, behaviorally or emotionally? There may be something to your hunch. In the sphere of Chinese medical thought, there are five major personality types with 5 divisions. These five...

read more

What’s your personality type? Fire.

Do you ever feel that as life goes on, you meet people who seem similar in ways physically, behaviorally or emotionally? There may be something to your hunch. In the sphere of Chinese medical thought, there are five major personality types with 5 divisions. These five...

read more

What’s your personality type? Wood.

Do you ever feel that as life goes on, you meet people who seem similar in ways physically, behaviorally or emotionally? There may be something to your hunch. In the sphere of Chinese medical thought, there are five major personality types with 5 divisions. These five...

read more

Keeping Well This Winter, Naturally.

Winter often brings with it various colds and flus to challenge our immune system.  However, there are some Eastern secrets we can employ to lessen the severity and maybe even prevent colds and flus Play Yin Yang. If it's Cold, eat Warm Foods. The...

read more

Book your appointment now

Drop in your details and let us know how best to get back to you.


If you suffer from any of the conditions listed (or you're suffering from something not listed yet), you may still be able to experience relief with Acupuncture and Chinese herbal medicine. If you're unsure, if acupuncture is right for you, we'd be delighted to talk to you further. You can call the clinic on 9188 1560 or book an appointment via the form above.